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prima
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1181 kcal
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Fat: 47.23g | Prot: 34.34g | Carbs: 135.66g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Bauer's Schinkenwurst, Kerrygold Extra Gesalzen, Weizenbrötchen. Second Breakfast: Kaffee mit Milch. Lunch: Meggle Feine Butter, Thermomix Kohlrabi Kartoffel Cremesuppe , Frikadelle, Weizenbrötchen, Thermomix Kohlrabi Kartoffel Cremesuppe . Dinner: Glühwein, Glühwein, Edeka Reibekuchen, Wintertraum Baumkuchenspitzen . more...
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Gaining 6.3 kg a Week
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S. Niessen 's Weight History
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