Weigh In record (no journal entry) for 19 November 2022
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70.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1242 kcal
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Fat: 55.78g | Prot: 91.20g | Carbs: 92.80g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Tam Buğday Ekmeği, Çırpılmış Yumurta, Mevsim Salata, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Namet Hindi Füme, Herbalife Rebuild Strength, Cumhuriyet Sucuk. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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