Weigh In record (no journal entry) for 19 November 2022
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57.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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319 kcal
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Fat: 8.90g | Prot: 9.50g | Carbs: 48.40g.
Breakfast: Сладуница Конфеты Няшечка, Nescafe Dolce Gusto Кофе с Молоком, Играмолоко Молоко 2,5%, Любятово Шоколадные Шарики. more...
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Losing 0.2 kg a Week
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kiraivnv21's Weight History
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