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H2
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42.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1095 kcal
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Fat: 62.44g | Prot: 43.57g | Carbs: 92.58g.
Breakfast: Good Day Carrebian Nut, Telur Dadar, Tumis Kangkung. Lunch: Tahu Isi, Tempe Goreng Tepung. Dinner: Kerupuk Makanan Ringan, KFC Paha Bawah Crispy, Batagor Batagor. more...
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steady weight
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Asthea Buana's Weight History
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