Weigh In record (no journal entry) for 18 November 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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843 kcal
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Fat: 31.39g | Prot: 33.49g | Carbs: 109.15g.
Breakfast: Banane, LU Granola, Nutricia Fortimel Protein. more...
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Losing 0.2 kg a Week
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