Weigh In record (no journal entry) for 18 November 2022
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103.1 kg
Lost so far: 19.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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740 kcal
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Fat: 35.36g | Prot: 53.22g | Carbs: 53.26g.
Breakfast: Omelet. Lunch: Carrefour Chocolate para Taza, Vauquita Vauquita Light, Aceite de Oliva Extra Virgen, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa Cocida, Zanahoria Cocida, Cebollas Cocidas Maduras, Tomates Rojos, Green Life Espinaca . Snacks/Other: Queso Fresco, Carrefour Pan Mignon. more...
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Losing 2.1 kg a Week
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Adriana2022$'s Weight History
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