ana.carolsdias's Journal, 18 Nov 22

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Weigh In record (no journal entry) for 18 November 2022

92 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 November 2022:

760 kcal

Fat: 14.19g | Prot: 33.66g | Carbs: 129.94g. Breakfast: Hortifruti Manga Tommy. Lunch: Cenouras Cozidas, Tomates, Feijão de Corda, Arroz Branco (Cozido), Coxa de Frango. Dinner: Mangas. Snacks/Other: Mangas. more...

2647 kcal

Exercise: Aerobics - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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ana.carolsdias's Journal, 18 Nov 22

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ana.carolsdias's Weight History