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krank seit 4 Tagen
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79 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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776 kcal
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Fat: 29.47g | Prot: 17.00g | Carbs: 108.57g.
Breakfast: Nordwaldtaler Zarte Haferflocken, Mineralwasser, Tee, Honig. Lunch: Kaffee mit Milch, Gemüsepfanne. Dinner: Pfanni Kartoffel Püree Komplett, Green Grocer's Gemüsepfanne Feinschmecker Art. Snacks/Other: Magnum White. more...
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Losing 2.2 kg a Week
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