Weigh In record (no journal entry) for 18 November 2022
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61.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1199 kcal
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Fat: 47.89g | Prot: 33.90g | Carbs: 160.34g.
Lunch: AH Pitloze Rode Druiven, Pink Lady Appels, LU Cracotte Tarwe, Effi Aardbeien Confituur, Dolce Gusto Latte Macchiato Caramel. Dinner: The Flower Farm Koken, Bakken, Braden, Champignons, Calve Licht en Romig, My Veggie Day (Aldi) Juicy Steak, McCain Frieten Tradition. Snacks/Other: AH Basic Marie Biscuits, AH Pitloze Rode Druiven, Dolce Gusto Latte Macchiato Caramel, Colruyt Everyday Chocolademousse, Pink Lady Appels. more...
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Losing 3.5 kg a Week
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Priscillabritje's Weight History
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