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ohhhh
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1434 kcal
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Fat: 70.94g | Prot: 53.42g | Carbs: 148.54g.
Breakfast: TiP H-Vollmilch 3,5%, RUF Muffins mit Schokostückchen, Kaffee, Ja! Haferflocken, Leinsamen. Dinner: Samba Haselnuss-Schoko-Creme, Ehrmann Grand Dessert Vanille, Vivani Feine Bitter 92% Cacao, Finn Crisp Original Roggenvollkornknäcke, Bio-Verde Irischer Atlantik Lachs, Basmati-Reis (Gekocht), Salatgurke, Rote Paprika. more...
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Losing 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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