Trish-85's Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022
73.3 kg Lost so far: 5.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
1382 kcal Fat: 77.50g | Prot: 31.00g | Carbs: 105.00g.   Breakfast: Käsekuchen. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Sonnländer Kiba. more...
1960 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Trish-85's Weight History


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