Weigh In record (no journal entry) for 18 November 2022
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88.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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475 kcal
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Fat: 17.35g | Prot: 28.74g | Carbs: 50.35g.
Breakfast: Milk Pro High Protein 20G Cacao, Goplana Jexyki, Latterie Vicentine Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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andrea.beltrachini's Weight History
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