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Lolli-1
Journal
07 Nov 14
Lolli-1's Journal, 07 Nov 14
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Weigh In record (no journal entry) for 07 November 2014
53.4 kg
Lost so far:
4.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2014:
1693 kcal
Fat: 54.16g | Prot: 61.89g | Carbs: 240.41g.
Breakfast:
Edeka Mangosaft, Aldi Mozzarella, Butter-Croissants, Weizenbrötchen.
Lunch:
Spritzkuchen.
Dinner:
Trattoria Alfredo Spaghetti Bolognese.
Snacks/Other:
Kaffee mit Milch und Zucker.
more...
1368 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lolli-1's Weight History
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