Weigh In record (no journal entry) for 18 November 2022
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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801 kcal
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Fat: 42.06g | Prot: 36.26g | Carbs: 69.25g.
Dinner: Tivall Vegetarische Gegrilde Stukjes, Aubergine met Kaas en Tomatensaus, C1000 Zilvervliesrijst, De Vegetarische Slager Kroket, Cheesecake. more...
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steady weight
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