Weigh In record (no journal entry) for 18 November 2022
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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162 kcal
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Fat: 10.50g | Prot: 14.35g | Carbs: 2.45g.
Breakfast: セブンイレブン ゆで卵, むつみ 豆腐. more...
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Losing 2.1 kg a Week
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juwitameta1525's Weight History
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