Weigh In record (no journal entry) for 16 November 2022
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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312 kcal
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Fat: 1.07g | Prot: 35.14g | Carbs: 41.43g.
Breakfast: Pepaya, Putih Telur. more...
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Losing 0.7 kg a Week
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darabulan's Weight History
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