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86,30 Kg
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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389 kcal
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Fat: 22.74g | Prot: 40.66g | Carbs: 3.34g.
Breakfast: Davisco Whey Protein Concentrate, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Indah Seprianti's Weight History
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