Weigh In record (no journal entry) for 18 November 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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894 kcal
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Fat: 22.78g | Prot: 44.26g | Carbs: 124.67g.
Breakfast: Ikan Ekor Kuning, Hoka Hoka Bento Nasi Putih. Lunch: Telur, Mie Sedaap Rasa Kari Ayam, Hoka Hoka Bento Nasi Putih, Jagung Manis Kuning. more...
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Losing 2.1 kg a Week
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anisaita158's Weight History
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