Weigh In record (no journal entry) for 17 November 2022
|
82.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
460 kcal
|
Fat: 1.00g | Prot: 80.00g | Carbs: 35.00g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samuel89CE's Weight History
|