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anamaria.28
Journal
09 Feb 22
anamaria.28's Journal, 09 Feb 22
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Weigh In record (no journal entry) for 09 February 2022
90 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2022:
1271 kcal
Fat: 26.89g | Prot: 57.51g | Carbs: 202.40g.
Breakfast:
Eurospin Yogurt Intero alla Frutta, Panini Integrali.
Lunch:
Finocchi Bolliti, Riso Bianco.
Dinner:
Arance, Uovo Strapazzato (Intero, Cotto), Radicchio Rosso, Fettina di Vitello.
Snacks/Other:
Conad Crackers Leggeri.
more...
2689 kcal
Exercise:
Gym - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
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anamaria.28's Weight History
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