Weigh In record (no journal entry) for 17 November 2022
|
94.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
763 kcal
|
Fat: 34.43g | Prot: 28.45g | Carbs: 90.61g.
Breakfast: Minuto Verde Cerezas, Hortifrut Frutillas, Banana. Lunch: Jumbo Palta Hass, Cuisine & Co Merluza Milanesa Apanada. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|