Weigh In record (no journal entry) for 17 November 2022
|
88.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1712 kcal
|
Fat: 85.71g | Prot: 55.64g | Carbs: 199.84g.
Breakfast: Coffee. Lunch: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Mateo's Gourmet Salsa, Kroger Light Sour Cream, Taylor Farms Celery Sticks. Dinner: Kirkland Signature Organic Tortilla Chips, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Skippy Extra Crunchy Super Chunk Peanut Butter, Country Archer Mini Beef Sticks, Boom Chicka Pop Sweet & Salty Kettle Corn, Doritos Nacho Cheese Tortilla Chips (35.4g), Oscar Mayer Turkey Uncured Franks, Schmidt 647 Italian Bread. Snacks/Other: Nabisco Wheat Thins Crackers - Reduced Fat, Nestle Cookie Dipped Vanilla Drumstick. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|