Weigh In record (no journal entry) for 17 November 2022
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72.6 kg
Lost so far: 14.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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530 kcal
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Fat: 15.00g | Prot: 30.00g | Carbs: 69.00g.
Breakfast: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Frigo Cheese Heads 100% Natural Light String Cheese, Honey Wheat Bread, Light Original Buttery Spread with Flax Oil. more...
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Gaining 1.9 kg a Week
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FireWarrior316's Weight History
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