Weigh In record (no journal entry) for 17 November 2022
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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124 kcal
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Fat: 0.52g | Prot: 2.67g | Carbs: 28.84g.
Breakfast: Mandalina. Lunch: Knorr Şehriyeli Tavuk Çabuk Çorba. more...
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Losing 7 kg a Week
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semaeerdall12's Weight History
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