Weigh In record (no journal entry) for 17 November 2022
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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729 kcal
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Fat: 21.69g | Prot: 78.01g | Carbs: 53.29g.
Breakfast: Банан. Lunch: Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Greenway Balancer Banana. Dinner: Помидоры, Куриная Грудка Отварная. more...
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Losing 1.2 kg a Week
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Nadin.Umut's Weight History
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