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gestern lymphdrainage
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1525 kcal
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Fat: 48.90g | Prot: 69.98g | Carbs: 194.98g.
Breakfast: Andechser Natur Bio Skyr Vanille, Leinsamen, Ja! Haferflocken, Kaffee. Dinner: Lindt Weihnachts-Marzipan , Söbbeke ABC Joghurt, Grüner Blattsalat, Edeka Protein Wraps, Lebkuchen Schmidt Elisen-Lebkuchen, REWE Vollkorn Reis. Snacks/Other: Sugarland Frucht-Kaubonbons. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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