Weigh In record (no journal entry) for 17 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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122 kcal
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Fat: 6.00g | Prot: 2.16g | Carbs: 14.40g.
Breakfast: Lidl Pain au Chocolat. more...
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Gaining 0.2 kg a Week
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