Weigh In record (no journal entry) for 17 November 2022
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44 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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287 kcal
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Fat: 13.30g | Prot: 9.99g | Carbs: 33.91g.
Lunch: Борщ с Курицей, Кофе, Белогорье Печенье Сдобное Пальчики Оближешь. Dinner: Овощной Суп (с Низким Содержанием Натрия, с Водой). more...
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Gaining 2.1 kg a Week
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november_me's Weight History
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