Weigh In record (no journal entry) for 17 November 2022
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105.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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948 kcal
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Fat: 31.23g | Prot: 59.06g | Carbs: 103.86g.
Breakfast: il Viaggiator Goloso Mandorle, Granarolo Latte Parzialmente Scremato, Misura Dolcesenza. Lunch: Tonno al Naturale, Carote, Olio Evo Mio, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. more...
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Losing 2.1 kg a Week
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alexmuto's Weight History
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