Weigh In record (no journal entry) for 17 November 2022
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102.7 kg
Lost so far: 2.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1499 kcal
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Fat: 105.93g | Prot: 106.58g | Carbs: 23.59g.
Breakfast: Лук, Салат Айсберг, Язык Говяжий. Dinner: Куриная Печень. Snacks/Other: Экомилк Масло Сливочное 82,5%, Сервелат, Яйцо. more...
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Losing 6.3 kg a Week
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di-nella's Weight History
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