kitty kätzchen's Journal, 17 Nov 22

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Weigh In record (no journal entry) for 17 November 2022

59.8 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:

1385 kcal

Fat: 45.19g | Prot: 36.49g | Carbs: 193.96g. Breakfast: Billa Topfengolatsche, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Clever Frischkäse Kräuter, Ölz Dinkel-Vollkornbrot. Snacks/Other: Haribo Miami, S-Budget Energy Drink. more...

2304 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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kitty kätzchen's Journal, 17 Nov 22

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kitty kätzchen's Weight History