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NataliBochi24
Journal
17 Nov 22
NataliBochi24's Journal, 17 Nov 22
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Weigh In record (no journal entry) for 17 November 2022
102.1 kg
Lost so far:
2.9 kg
.
Still to go:
32.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2022:
495 kcal
Fat: 25.72g | Prot: 25.96g | Carbs: 37.88g.
Breakfast:
Vici Сельдь Филе в Масле, Кубанская Буренка Молоко 3,5%-4,5%, Megachef Устричный Соус, Хлебзавод 28 Хлеб Бородинский, Яйцо (Целое), Filippo Berio Масло Оливковое Нерафинированное (Первого Отжима).
more...
375 kcal
Exercise:
Cross Training - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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NataliBochi24's Weight History
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