emmra1's Journal, 16 Nov 22

Urlaub wird verlängert in unserem Ort haben 95%Corona.🙋‍♀️
55.3 kg Lost so far: 0.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:
1885 kcal Fat: 53.03g | Prot: 50.87g | Carbs: 232.77g.   Breakfast: Gut & Günstig Laugen Brezeln, Nutella Nutella, Cappuccino. Lunch: Mamma Gina Margherita Steinofenpizza, Monarc Berliner mit Mehrfruchtfüllung. Dinner: Dulano Gelderländer Rauchfleisch, Lidl Christkindl Glühwein, Butter, Mischkornbrot. more...
1784 kcal Exercise: gehen - 40 minutes, Cooking - 20 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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emmra1's Weight History


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