kwayand's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
84 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1460 kcal Fat: 39.10g | Prot: 76.98g | Carbs: 205.75g.   Lunch: Bananen. Dinner: Fruchtjoghurt (Fettfrei), Dulano Rohschinken, Weizenbrötchen, Butter, Laugenbrezeln. Snacks/Other: Weizenbrötchen. more...
2046 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kwayand's Weight History


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