Weigh In record (no journal entry) for 16 November 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2323 kcal
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Fat: 82.35g | Prot: 175.74g | Carbs: 225.33g.
Breakfast: Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Parmigiano (in Pezzi), Auchan Olio Extravergine di Oliva , Pata Patatine, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Lidl Zucca Delica. Dinner: Arista di Maiale, Auchan Olio Extravergine di Oliva . Snacks/Other: Clementine, Conad Yogurt Greco Autentico, Dole Banana. more...
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Losing 1.2 kg a Week
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Giulia-inv's Weight History
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