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LadySchattentanz
Journal
06 Nov 14
LadySchattentanz's Journal, 06 Nov 14
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Weigh In record (no journal entry) for 06 November 2014
59 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2014:
1196 kcal
Fat: 47.00g | Prot: 30.80g | Carbs: 158.00g.
Breakfast:
Harry Feiner Stuten.
Lunch:
Reis-fit Spitzen-Langkorn, Low Carb Bananenmuffin, Knorr Rahm Champignons Soße.
more...
1871 kcal
Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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LadySchattentanz's Weight History
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