laJuliet🌺☀️'s Journal, 16 Nov 22

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Weigh In record (no journal entry) for 16 November 2022

45.8 kg Lost so far: 1.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

573 kcal

Fat: 21.94g | Prot: 24.57g | Carbs: 68.98g. Breakfast: Cappuccino, Latte Macchiato. Lunch: Selex Minestrone di Verdure. Dinner: Melinda Mela. Snacks/Other: Mandorle Sbucciate. more...

1570 kcal

Exercise: Running - 10/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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laJuliet🌺☀️'s Weight History

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laJuliet🌺☀️'s Journal, 16 Nov 22

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laJuliet🌺☀️'s Weight History