Weigh In record (no journal entry) for 16 November 2022
|
80 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
371 kcal
|
Fat: 26.92g | Prot: 23.39g | Carbs: 9.08g.
Breakfast: Оливковое Масло, Красные Помидоры, Vulpi Vinagre de Modena 0%, Жареное Яйцо, Consum Longaniza de Pollo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|