Weigh In record (no journal entry) for 16 November 2022
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1792 kcal
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Fat: 59.91g | Prot: 58.35g | Carbs: 253.09g.
Breakfast: Пицца Пепперони (36 см). Lunch: РОЛЛЫ🖤, Amstel Пиво Безалкогольное. Dinner: РОЛЛЫ🖤, РОЛЛЫ🖤. Snacks/Other: Кириешки Сухарики со Вкусом Бекона, Мандарины, Nestle Бонпари Леденцы . more...
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Losing 0.4 kg a Week
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jaermolaeva's Weight History
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