Weigh In record (no journal entry) for 16 November 2022
|
66.7 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
130 kcal
|
Fat: 3.00g | Prot: 2.60g | Carbs: 23.10g.
Breakfast: Tesco Iced Finger Bun. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cher_loved's Weight History
|