Weigh In record (no journal entry) for 16 November 2022
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1141 kcal
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Fat: 58.02g | Prot: 82.94g | Carbs: 67.99g.
Dinner: Köfte, Roka Marulu, Salçalı Makarna. more...
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Gaining 0.0 kg a Week
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mervee.sncr's Weight History
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