Weigh In record (no journal entry) for 16 November 2022
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1173 kcal
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Fat: 21.26g | Prot: 62.79g | Carbs: 165.61g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Alnatura Gemüse Ravioli. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüner Blattsalat, Landgut Feines Hühnerfilet. Snacks/Other: Haribo Miami, Haribo Miami, Kastner Lebkuchen Mischung , Dmbio Krokantriegel Cashew, DM Bio Mango Fruchtschnitte. more...
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2098 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kitty kätzchen's Weight History
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