Weigh In record (no journal entry) for 16 November 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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82 kcal
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Fat: 2.12g | Prot: 1.75g | Carbs: 14.00g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. more...
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Gaining 0.1 kg a Week
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