Weigh In record (no journal entry) for 16 November 2022
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78.3 kg
Lost so far: 31.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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436 kcal
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Fat: 29.96g | Prot: 16.25g | Carbs: 23.47g.
Breakfast: Огурец (с Кожурой), Ашан Бекон Копчено-Вареный, NL International Хлеб Smart Bread, NL International Джем Абрикосовый, Сливкин Дом Сыр Мягкий Сливочный Лярис, NL International Smart Кекс Шоколадный. more...
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Losing 1.1 kg a Week
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Katyaluchistaja's Weight History
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