Weigh In record (no journal entry) for 15 November 2022
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81 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1242 kcal
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Fat: 56.29g | Prot: 53.75g | Carbs: 135.26g.
Breakfast: Lider Empanada Queso en Masa de Hoja, Nescafé Cappuccino . Lunch: Palta, Lechuga de Hoja Verde, Cazuela de Pollo. Dinner: Pepino (Pelado), Tomates, Zapallo Italiano Relleno. Snacks/Other: Watt's Mermelada Mora, Vivo Galletas de Salvado, Manzanas Fuji. more...
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2108 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mefoltrufia's Weight History
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