Weigh In record (no journal entry) for 16 November 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1941 kcal
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Fat: 62.83g | Prot: 73.99g | Carbs: 271.24g.
Lunch: 비엔나, GS 미미네 국물떡볶이. Dinner: 코카콜라 씨그램 라임, 김치, 밥, 풀무원 강된장두부덮밥소스, CJ 부침두부. Snacks/Other: 귤, 공주알밤빵 공주찰밤빵. more...
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Gaining 0.7 kg a Week
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