Weigh In record (no journal entry) for 15 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2286 kcal
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Fat: 58.73g | Prot: 78.70g | Carbs: 353.79g.
Lunch: Itambé Leite Integral Zero Lactose , Gohan, Koni Store Sunomono, Qualitá Alho Frito Picado, Sashimi de Salmão, Couve Refogada. Dinner: Itambé Leite Integral Zero Lactose, Kellogg's Froot Loops, Sushi de Salmão. more...
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Gaining 1.3 kg a Week
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cinnamonwy's Weight History
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