Weigh In record (no journal entry) for 15 November 2022
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72.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1136 kcal
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Fat: 47.86g | Prot: 42.08g | Carbs: 133.93g.
Breakfast: Kamps Marzipanhörnchen. Lunch: Line Kräuterquark , Kohlrabi, Möhren. Dinner: Rocher Rocher, Gut & Günstig Sauerkirschen, Dr. Oetker High Protein Milchreis . Snacks/Other: Kinder Bueno. more...
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Losing 4.2 kg a Week
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Eve160983's Weight History
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