Weigh In record (no journal entry) for 15 November 2022
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105.7 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1719 kcal
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Fat: 82.89g | Prot: 76.23g | Carbs: 168.09g.
Breakfast: Soft Drink. Lunch: Jimmy John's #9 Italian Night Club. Dinner: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Kraft Macaroni & Cheese as Packaged. more...
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Gaining 0.4 kg a Week
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Poorflick's Weight History
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