Weigh In record (no journal entry) for 15 November 2022
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75.0 kg
Lost so far: 12.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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130 kcal
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Fat: 7.00g | Prot: 14.00g | Carbs: 1.00g.
Dinner: Meijer Pepper Jack Cheese Stick, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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Losing 1.9 kg a Week
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EyeOnCrime's Weight History
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